The secret to fat loss and staying in shape for a lifetime..
Most women believe that starvation, magic teas, waist trainers are the methods to weight loss.
However, in my years of experience, gaining knowledge about what to eat, how much to eat, how to prepare what you eat and triggers to your eating habits are the arsenal to a sustainable weight loss and healthy lifestyle.
I want to show you the secret that I have personally used and shared with my 1-2-1 clients for the past 5 years through the Proven and tested more than a diet customised meal plan.
The Unique more than a diet customised meal plan includes how to swap the foods you like and the calorie laden sweet snacks for equally healthy ones without having to feel deprived.
Each meal of the day is designed to fuel your body, increase your productivity and enhance your mood without having to starve yourself for a main meal.
Here is what Bukola had to say about her customised meal plan.
(Bukola is a busy executive mum and wife of two. Her meal plan was customised to suit her busy life style.)
Benefits of the customised “More than a diet meal plan”.
- Knowing your food and eating the right foods based on your daily schedule no matter how demanding your schedule is.
- Eating from a place of knowledge.
- Eating the right foods for your body type.
- Learn how to prepare Easy-to-make breakfasts, lunches, dinners, desserts, and snacks that don’t take a ton of prep time or fancy kitchen work.
- Eradicate emotional eating.
- Save you money by learning how to shop for the foods you need.
- Save time by learning how to the same healthy meals for your family. (You and your family don’t have to eat separate meals.)
- Learn how to pair the categories of foods for a balanced healthy meal.
During the consultation, I will be baring all and will show the secret formula on how to create further meal plans to suit any lifestyle changes you may in the future.
‘Detola Amure of Super Working Mum had lots to say about the meal plan too.
Prior to this, I was constantly tired. I was constantly out of breathe and my iron levels were low. I went to my GP so he could prescribe me some vitamins and to get my blood work done (I was convinced I was deficient in something) and he said to me “I will do your blood work but I am sure all you need to do is exercise and eat right and you will feel better.”
So I decided to do something about it. I had a consultation with Bunmi as part of one of her challenges and she wrote me a customised meal plan for my body type as I am slim however I still had all these underlying issues.
Since using Bunmi’s meal plan and exercises, it’s like a whole new world opened up to me!
When I started using the meal plan, my energy levels went up, tiredness became a thing of the past..and my little belly pooch disappeared by the 5th week. Yay!
Thank you, Bunmi!!!
What you will get.
- A unique customised meal plan based on your schedule, body type, food preference
- A complimentary 40 minutes consultation with me. You will gain knowledge to come up with future meal plans for you and your family
- A video series of simple exercise you can do to compliment your customised meal plan for well-rounded weight loss/ maintenance.
- 4-week email support to assist you on your journey.
To get your hands on this tested and proven “More than a diet customised meal plan, your investment is…
A one-off payment of £250.
Or a two instalment payment of £130.
Once payment has been received, you will be redirected to a page with the next steps.
Fast track bonus.
The first 6 people to sign up will receive a complimentary 500g of our best selling Granola from our healthy baked range.
Hurry, because this offer is only available till 21st of July 2017.