After the birth of my second child (which by the way was by caesarean), I wanted to so much feel and look confident again. After countless attempts at the losing and gaining cycle, I remained desperate to commit to a healthy way of life.
Then I got introduced to Bunmi by a mutual friend. Once I started to work closely with her as my personal coach, I learnt to plan my meals; I ditched processed foods and was amazed at how much I could still eat, enjoy my meals and still lose weight. I learnt to cook healthy, sumptuous meals; train smart and voila! All the weight fell off – amazing!
I must say that staying accountable helps; when you realize you are accountable to someone you always want to work hard not to disappoint them and importantly, yourself.